4 videos about procrastination

8 years doing psychology. Started with personal efficiency, productivity, gtd. Even wrote a book.
 
 
I decided to record a video about procrastination. Because the topic is simple, but a lot of information and everything looks complicated.
 
3r311.
 
I offer you 4 videos on YouTube. It describes the 4 reasons for procrastination and what to do with them:
 
 
- Competing challenges (4 minutes): 3r36868.  
 
3r3384. 3r3384. 3r3384.
 
 
- Reinforcement of “garbage” behavior (10 min)
 
 
3r3384. 3r3384. 3r3384.
 
 
- Internal conflict (7 min)
 
 
3r3384. 3r3384. 3r3384.
 
 
- Emotionally charged zones (12 min):
 
 
3r373. 3r3384. 3r3384. 3r3384. 3r3384.
3r3384.
+ 0 -

Comments 1

Offline
anima
anima 31 October 2018 17:01
good post Emotionally charged zones (12 min):

Add comment